Ten Thoughts
- Loving acts begin at home, but the effects ripple infinitely outward.
- Each transition is an opportunity to look at who you are – and where you’re headed.
- Walk a little everyday.
- Let go of what you don’t need; you’ll make space of what you want.
- The desire for change shows up in your body as well as your thoughts. Pay attention to it.
- Good food that serves you in the short term will sustain you in the long run.
- A healthy life stems from better choices.
- Help others because they need it, not because you need to provide it.
- Giving is the key to a happier, healthier life.
- Teach what you know, and you’ll discover what you’re ready to learn.
Courtesy: body + soul





Very nice thoughts. Now if we could all just try to live by them.
Michael’s last blog post..Why Are We Afraid of I Don?t Know?
Yes Michael. We can only wish.