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Cut The Fat — 2 Comments

  1. I was diagnosed with diabetes last year, at the age of 42. I was 80 llbs overweight and had fast food about 6-8 times a week. Since then, I’ve totally changed my way of eating. On the occasions that I do have fast food (maybe once a week, at most), I get a salad with grilled chicken or a sandwich (NO FRIES) and either water or the occasional diet soda.

    Needless to say, I feel better and I’m 41 lbs lighter (so far)…not to mention that the pocket book feels better since I cook so much more at home.

    I love your blog. Keep up the good work!

    Barb (aka Craft Junkie)’s last blog post..Coveting the Dyson

  2. @ Barb

    I’m glad to know that you are successful in embracing a better lifestyle. Not too many can do what you’re doing, and that’s including me. I give in once in a while. Just like you I have to watch what I eat, because I have been hypertensive and on blood pressure pills since I was 21.

    Thanks so much for leaving a comment and for appreciating what I write here on this blog.

    Cheers!

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