Yes, finally the pain on my upper arm is gone. I was glad to wake up pain free. Honestly, I haven’t gone back to my walking regimen yet, and I’m afraid I’m back to my sedentary lifestyle once again. The good thing though today is that, at least I got some kind of exercise via pushing the vacuum. How’s that for an exercise?

As I have written then, when starting an exercise regimen, always take it easy, and start slow. Tomorrow is another day, I have to get moving and move my b*** off. It’s good to exercise!