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	<title>Comments on: Milk And Wine</title>
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	<link>http://luceljuliana.com/2009/01/06/milk-and-wine/</link>
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	<item>
		<title>By: Juliana</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1362</link>
		<dc:creator>Juliana</dc:creator>
		<pubDate>Tue, 13 Jan 2009 05:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1362</guid>
		<description>@ BK

for some reason, the taste of milk powder appealed to me. just got some wacky taste bud I guess.</description>
		<content:encoded><![CDATA[<p>@ BK</p>
<p>for some reason, the taste of milk powder appealed to me. just got some wacky taste bud I guess.</p>
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		<title>By: BK</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1361</link>
		<dc:creator>BK</dc:creator>
		<pubDate>Tue, 13 Jan 2009 01:56:43 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1361</guid>
		<description>Oh boy, I cannot imagine eating milk powder. :)</description>
		<content:encoded><![CDATA[<p>Oh boy, I cannot imagine eating milk powder. <img src='http://luceljuliana.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Juliana</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1360</link>
		<dc:creator>Juliana</dc:creator>
		<pubDate>Mon, 12 Jan 2009 23:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1360</guid>
		<description>@ Tricia

thanks for sharing your thoughts. I wonder about milk helping one shed off weight though. That would be nice to try.

and two glasses of wine? I have high blood pressure so I won&#039;t even dare. I drink red wine for the benefits, but I love white more.</description>
		<content:encoded><![CDATA[<p>@ Tricia</p>
<p>thanks for sharing your thoughts. I wonder about milk helping one shed off weight though. That would be nice to try.</p>
<p>and two glasses of wine? I have high blood pressure so I won&#8217;t even dare. I drink red wine for the benefits, but I love white more.</p>
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		<title>By: Juliana</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1359</link>
		<dc:creator>Juliana</dc:creator>
		<pubDate>Mon, 12 Jan 2009 23:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1359</guid>
		<description>@ BK

I love milk powder too. I n fact, I used to eat them not drink. yum!</description>
		<content:encoded><![CDATA[<p>@ BK</p>
<p>I love milk powder too. I n fact, I used to eat them not drink. yum!</p>
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		<title>By: Tricia</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1357</link>
		<dc:creator>Tricia</dc:creator>
		<pubDate>Sat, 10 Jan 2009 07:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1357</guid>
		<description>LOL Milk and wine ... I seriously thought this post was going to be about drinking milk and wine at the same time. I thought you might have been on to a new type of drink. LOL

Not only does milk give us a good dose of Calcium, but in Canada and the US and likely elsewhere milk is fortified with Vitamin D. Since most of us protect ourselves from the sun and don&#039;t eat foods that contain a lot of vitamin D, vitamin D deficiency is on the rise. So there&#039;s another reason to drink a glass of milk or two, and or add a generous helping to our cereal and coffee/tea.

I was just diagnosed with Vitamin D deficiency (malabsorption related since I have Crohn&#039;s Disease)so I&#039;m brushing up on sources of Vitamin D.

They also say a diet high in calcium (and vitamin d) can help you lose weight. So drinking milk might help shed pounds.

I also saw something on the news recently that said we can have up to two glasses of wine a DAY for better health. it&#039;s good for the heart, but I seem to remember the news story saying it might help the brain as well. I&#039;m not sure about the last fact though.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Tricias last blog post..&lt;a href=&quot;http://www.feverishthoughts.com/2009/01/07/ok-snow-you-can-stop-now/&quot; rel=&quot;nofollow&quot;&gt;Ok snow, you can stop now&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>LOL Milk and wine &#8230; I seriously thought this post was going to be about drinking milk and wine at the same time. I thought you might have been on to a new type of drink. LOL</p>
<p>Not only does milk give us a good dose of Calcium, but in Canada and the US and likely elsewhere milk is fortified with Vitamin D. Since most of us protect ourselves from the sun and don&#8217;t eat foods that contain a lot of vitamin D, vitamin D deficiency is on the rise. So there&#8217;s another reason to drink a glass of milk or two, and or add a generous helping to our cereal and coffee/tea.</p>
<p>I was just diagnosed with Vitamin D deficiency (malabsorption related since I have Crohn&#8217;s Disease)so I&#8217;m brushing up on sources of Vitamin D.</p>
<p>They also say a diet high in calcium (and vitamin d) can help you lose weight. So drinking milk might help shed pounds.</p>
<p>I also saw something on the news recently that said we can have up to two glasses of wine a DAY for better health. it&#8217;s good for the heart, but I seem to remember the news story saying it might help the brain as well. I&#8217;m not sure about the last fact though.</p>
<p><abbr><em><abbr><em>Tricias last blog post..<a href="http://www.feverishthoughts.com/2009/01/07/ok-snow-you-can-stop-now/" rel="nofollow">Ok snow, you can stop now</a></em></abbr></em></abbr></p>
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		<title>By: Christina</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1358</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Fri, 09 Jan 2009 16:21:25 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1358</guid>
		<description>nope, i have stopped it.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Christinas last blog post..&lt;a href=&quot;http://www.thewhitehatter.com/busby-seo-test-thanking-friends/&quot; rel=&quot;nofollow&quot;&gt;Busby SEO Test thanking friends&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>nope, i have stopped it.</p>
<p><abbr><em><abbr><em>Christinas last blog post..<a href="http://www.thewhitehatter.com/busby-seo-test-thanking-friends/" rel="nofollow">Busby SEO Test thanking friends</a></em></abbr></em></abbr></p>
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	<item>
		<title>By: BK</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1356</link>
		<dc:creator>BK</dc:creator>
		<pubDate>Fri, 09 Jan 2009 08:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1356</guid>
		<description>I have been drinking milk powder or rather my mother has been making us drink milk powder even since we were young ... that will be coming to 33 years already. I remember I used to hate drinking milk powder back then. However, I have realised how good it is for me. Through my years of growing up, I have very rarely sprained my ankles when I fell down and I have strong bones. :)

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;BKs last blog post..&lt;a href=&quot;http://www.symphonyoflove.net/blog/183/do-you-need-a-smile-today-share-this-with.html&quot; rel=&quot;nofollow&quot;&gt;Do You Need a Smile Today? Share this with …&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I have been drinking milk powder or rather my mother has been making us drink milk powder even since we were young &#8230; that will be coming to 33 years already. I remember I used to hate drinking milk powder back then. However, I have realised how good it is for me. Through my years of growing up, I have very rarely sprained my ankles when I fell down and I have strong bones. <img src='http://luceljuliana.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><abbr><em><abbr><em>BKs last blog post..<a href="http://www.symphonyoflove.net/blog/183/do-you-need-a-smile-today-share-this-with.html" rel="nofollow">Do You Need a Smile Today? Share this with …</a></em></abbr></em></abbr></p>
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	<item>
		<title>By: maricel</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1355</link>
		<dc:creator>maricel</dc:creator>
		<pubDate>Fri, 09 Jan 2009 02:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1355</guid>
		<description>thanks for the info. great help!  i really noticed that i become bigger since i drink full milk always.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;maricels last blog post..&lt;a href=&quot;http://www.msymond888.com/2009/01/my-life-has-changed.html&quot; rel=&quot;nofollow&quot;&gt;My Life Has Changed&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>thanks for the info. great help!  i really noticed that i become bigger since i drink full milk always.</p>
<p><abbr><em><abbr><em>maricels last blog post..<a href="http://www.msymond888.com/2009/01/my-life-has-changed.html" rel="nofollow">My Life Has Changed</a></em></abbr></em></abbr></p>
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		<title>By: Juliana</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1354</link>
		<dc:creator>Juliana</dc:creator>
		<pubDate>Thu, 08 Jan 2009 21:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1354</guid>
		<description>@ nova

you&#039;re welcome, nova. thanks for peeking here.</description>
		<content:encoded><![CDATA[<p>@ nova</p>
<p>you&#8217;re welcome, nova. thanks for peeking here.</p>
]]></content:encoded>
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	<item>
		<title>By: Juliana</title>
		<link>http://luceljuliana.com/2009/01/06/milk-and-wine/comment-page-1/#comment-1353</link>
		<dc:creator>Juliana</dc:creator>
		<pubDate>Thu, 08 Jan 2009 21:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://luceljuliana.com/?p=830#comment-1353</guid>
		<description>@ Maricel

whole or full milk normally do, thus, I go for low fat or skim milk.</description>
		<content:encoded><![CDATA[<p>@ Maricel</p>
<p>whole or full milk normally do, thus, I go for low fat or skim milk.</p>
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