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Attention all smokers out there. Do you notice that in the winter you’re more likely to get frostbites? If this is a good enough incentive for you to quit smoking, why not try and check it out for a few days? That would mean you’ll have to quit puffing for a few days. So, . . . → Read More: One More Reason To Quit
Do you love popcorn? I sure do! Did you know that popcorn is not only a “fun food.” It is also a good whole grain snack that is loaded with nutrition more than you ever think. In fact, a regular movie night portion, which is approximately three cups, count as one . . . → Read More: Healthy Popcorn Runny nose…. Don’t we all have that nowadays? With the very cold weather and the chilly air, as soon as we step outside we would automatically need a tissue even if we don’t have a cold. Why is this? Prior to inhaling the air into our lungs, our body tries to warm it. The . . . → Read More: Runny Nose: Decoded 1. That you can clean vinyl shades using dryer sheets. Yes, those that we throw in the dryer with our wash when we dry them to reduce static cling. If you are tackling wooden blinds though, it is best to start off by vacuuming using the soft brush attachment and follow up with oil . . . → Read More: Things I Did Not Know Then, But I Do Now Do you have a spare bathroom in your home? I’m talking about one that is really unused for months at a time, and the toilet bowl gets black or brown streaks. Here’s a useful tip that you can try to do to eliminate that ugly color. After the toilet bowl is cleaned the way . . . → Read More: Protection From Discoloration Have you tried cross country skiing? I haven’t, and I don’t even know if I will. Friends who have tried it though, swear by the fact that it is a great exercise. You can burn hundreds of calories and help raise the heart rate. In short, it is a super aerobic workout aside from . . . → Read More: Why Cross Country Skiing Is Great My thirst for knowledge and learning did not stop when I got my degree. Every single day, there is always a new thing to learn not only from going to school but from all the things we do everyday. Here’s a few of what I have learned: - That when I was arranging my . . . → Read More: Things I Learned |
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