We are all aware that overall fitness includes more than a slim waist and toned abs. Thus, for health conscious people, they want to know online resources that does not only pertain to losing weight, or work out programs . They are also interested to read up about learning how to cook more nutritious meals.
Thus, beyond weight loss, here are a few of the best sites that tackles family health:
healthywomen.org – this site covers general health from a female perspective along with OB-GYN issues.
intelihealth.com – news updates plus coverage of everything from stroke prevention to erectile dysfunction.
kidshealth.org – this site goes well beyond rashes and colds. it also includes advice on such topics as what to feed your teen athlete as well as how to minimize the impact of divorce.
bam.gov – info here is presented in a lively comic book format. it tackles advice on dealing with mean kids, eating smart at a school cafeteria and other pertinent topics concerning kids.
teenshealth.org – aside from diet, health, and fitness this site also covers sensitive topics like: binge eating and helping someone who’s talking about suicide. the materials are authoritative but the it comes in a non-condescending tone and not stuffy.