Have you considered getting those herbal weight loss pills to banish your tummy pouch? If you’ve tried the latter and even went on a strict diet, yet the flab in your tummy won’t budge, maybe it’s time to get moving too.
Exercise and diet as well as those other ‘little helpers’ can help in achieving your goal. Exercise as many experts say, make belly fat less risky, so it’s important to incorporate it in your weight loss plan. If you do a combination of the above, you can shrink your fat cells around your belly. In fact, even thin people still need to exercise to protect the heart.
So, get moving!