Recently, I came across an article about muscle stimulator. I learned that it’s not only good for athletes, it’s also appropriate for the many so called ‘weekend warriors.’
So how can muscle stimulator help athletes and weekend warriors? With electrical muscle stimulation, the body’s natural voluntary muscular contraction process is reproduced thereby, it stimulates a more thorough muscle contraction. This will then result to a more effective workout with minimal risk of joints and tendons injury sans cardiovascular fatigue. It likewise increases performance as evidenced by the muscle size and strength as well as speedy recovery.
Athletes and people who are physically active which of course includes the so called weekend warriors, may benefit from this kind of stimulation. It may take for me to enlist myself and be a part of a weekend warrior team and try it before I can attest to its efficiency. The only concern I have is – with this bone chilling temps in our area, I wonder if any homeowner at this time is even considering a weekend project in their home.