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By J, on January 22nd, 2011
Recently, I came across an article about muscle stimulator. I learned that it’s not only good for athletes, it’s also appropriate for the many so called ‘weekend warriors.’
So how can muscle stimulator help athletes and weekend warriors? With electrical muscle stimulation, the body’s natural voluntary muscular contraction process is reproduced thereby, it stimulates . . . → Read More: Muscle Stimulator For The Physically Active
By J, on December 2nd, 2010
When should one start to think about opting for fat burners? What a question, right? Does it seem like I’m asking if there’s a rule?
Having said that, at the rate that I’m going with my unfavorable snacks and munchies while I’m home, it won’t be long until I’m going that route. I mean, . . . → Read More: Couch Potato For Now
By J, on May 13th, 2010
I have yet to discover the best ab workout that can finally put away my mini belly pooch.
I have to admit though that in the event that I get the chance to discover an ab workout that is already proven and tested, I highly doubt it if I will follow it anyway.
Truth . . . → Read More: Ab Flab
By J, on February 14th, 2010
Have you considered getting those herbal weight loss pills to banish your tummy pouch? If you’ve tried the latter and even went on a strict diet, yet the flab in your tummy won’t budge, maybe it’s time to get moving too.
Exercise and diet as well as those other ‘little helpers’ can help in . . . → Read More: Eradicate Your Tummy Pouch
By J, on November 21st, 2009
Many of us start to see changes in our tummies as we reach our mid 20′s. Those tummy fat begin to creep on a pound or two perhaps each year. More often than not, we start to go through those jeans-zipping challenge. As early as this stage, we start to look into the best . . . → Read More: Whittle That Flabby Middle
By J, on March 13th, 2009
I’m just too lazy when it comes to exercising, so much so that I can’t keep to a regular exercise regimen. Could it be that I’m flab free as of yet to even seriously keep a regimen, perhaps? But as my doctor always bugs me whenever I see him, I need to exercise for . . . → Read More: Exercise!
By J, on July 22nd, 2008
From walking, that is. I have been talking about getting back into my old walking routine for the past few weeks, and it was briefly halted because of an upper arm injury, if you may even call it that, and my big toe bruised. It’s been a struggle since to get back on track, . . . → Read More: Just Got Back…
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