J | March 7, 2010
These are tips from two diet doctors: Dr. Roizen and Dr. Oz
Snack before dinner – Eat foods loaded with good fats such as nuts or avocado slices twenty minutes prior to a meal. The time mentioned is the amount of time needed for your stomach to tell your brain that you’re satisfied. Having a few [...]
Category: Healthy Choices |
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Tags: wellness
J | March 6, 2010
An anti aging product for sure helps in averting the progression of wrinkles. But as good as they are, let’s not forget to pay attention to the food that we ingest which not only makes our skin look great, they are also good in protecting the heart.
Healthy choices include lots of fruits and vegetables, [...]
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Tags: food
J | February 13, 2010
If you have been in search of an effective weight loss product, have you tried looking into your pantry?
Yes, you might find the solution right in your own kitchen. One of those natural weight loss remedy is grapefruit. I have heard of this from many acquaintances but I never put much thought into it. Until [...]
Category: Healthy Choices |
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Tags: health
J | February 7, 2010
I got this on my inbox, and I thought of sharing it here instead of sending it via email. I’m not sure about the accuracy, but it pays to know. Please read on.
Thanks for the email on fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is [...]
Category: Healthy Choices |
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Tags: food
J | February 6, 2010
I have been doing price comparison online for an xbox but I got distracted when I suddenly remembered that I need to also look for wheat berries.
I was told that they are whole grains that are not only healthy, they are also very versatile.
What are wheat berries? They are whole kernels of wheat. When [...]
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J | February 2, 2010
Clementines are my current addiction. They are in season right now, so why not? At least, I’m not addicted to something else that may even require drug rehab if I got really hooked. No drug education nor drug intervention required.
Why do I love clementines? Because they are sweet, aromatic and they are typically seedless, although, [...]
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Tags: food
J | January 31, 2010
I love reading. At such a young age, I developed that passion. I love reading books, magazines, and virtually anything that is worth reading, especially those that interests me the most.
Earlier today, from reading a book I have learned that beans is one of the best foods that a dieter needs to speed up weight [...]
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Tags: food