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	<title>My Library</title>
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	<link>http://luceljuliana.com</link>
	<description>~ how to&#039;s, tips, tricks and more ~</description>
	<lastBuildDate>Fri, 12 Mar 2010 22:51:24 +0000</lastBuildDate>
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		<title>Edamame: A Healthy Pick</title>
		<link>http://luceljuliana.com/2010/03/12/edamame-a-healthy-pick/</link>
		<comments>http://luceljuliana.com/2010/03/12/edamame-a-healthy-pick/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 22:51:24 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1546</guid>
		<description><![CDATA[These nutty, sweet soybeans are one of my fave veggies. They have actually gone by many names over the years &#8211; beer beans, garden soys, and  sweet beans, but it&#8217;s the Japanese edamame that really stuck.

They are considered nutritional powerhouse due to their high fiber, protein, calcium, iron,vitamin A and C content. They are totally [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lose Big Via Little Ways</title>
		<link>http://luceljuliana.com/2010/03/07/lose-big-via-little-ways/</link>
		<comments>http://luceljuliana.com/2010/03/07/lose-big-via-little-ways/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 05:52:30 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1540</guid>
		<description><![CDATA[These are tips from two diet doctors: Dr. Roizen and Dr. Oz

Snack before dinner &#8211; Eat foods loaded with good fats such as nuts or avocado slices twenty minutes prior to a meal. The time mentioned is the amount of time needed for your stomach to tell your brain that you&#8217;re satisfied. Having a few [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Go With The Flow</title>
		<link>http://luceljuliana.com/2010/03/07/go-with-the-flow/</link>
		<comments>http://luceljuliana.com/2010/03/07/go-with-the-flow/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 05:42:11 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[getting personal]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1538</guid>
		<description><![CDATA[Unemployment claims is at its record high. A lot of people have been, and are getting booted out of work. Pink slips are handed out at unprecedented  numbers and they have suddenly become the norm.
However, there are industries that seem to be minimally hit by recession. If you are on a healthcare job search, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways To Boost The Value Of Your Home</title>
		<link>http://luceljuliana.com/2010/03/07/ways-to-boost-the-value-of-your-home/</link>
		<comments>http://luceljuliana.com/2010/03/07/ways-to-boost-the-value-of-your-home/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 05:35:01 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Selling Tips]]></category>
		<category><![CDATA[home improvement]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1536</guid>
		<description><![CDATA[With the high inventory of homes for sale on the market nowadays, how does a seller attract buyers? The name of the game is making your home standout in your neighborhood. How does a homeowner achieve that without necessarily spending a fortune?
There are free fixes, and on top of that list is to ensure that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safety In The Supermarket</title>
		<link>http://luceljuliana.com/2010/03/06/safety-in-the-supermarket/</link>
		<comments>http://luceljuliana.com/2010/03/06/safety-in-the-supermarket/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 04:33:22 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1533</guid>
		<description><![CDATA[Has it become your usual practice to plop your kid in a shopping cart whenever you go to the health food store and or the supermarket?
If so, you have to pay attention all the time because of the high risk of that cart tipping over. No matter how you may be engrossed on reading the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Heart-Healthy Choices</title>
		<link>http://luceljuliana.com/2010/03/06/heart-healthy-choices/</link>
		<comments>http://luceljuliana.com/2010/03/06/heart-healthy-choices/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 04:11:02 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1530</guid>
		<description><![CDATA[An anti aging product for sure helps in averting the progression of wrinkles. But as good as they are, let&#8217;s not forget to pay attention to the food that we ingest which not only makes our skin look great, they are also good in protecting the heart.
 

Healthy choices include lots of fruits and vegetables, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring To-Do&#8217;s</title>
		<link>http://luceljuliana.com/2010/03/06/spring-to-dos/</link>
		<comments>http://luceljuliana.com/2010/03/06/spring-to-dos/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 03:53:16 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Musings]]></category>
		<category><![CDATA[getting personal]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1528</guid>
		<description><![CDATA[In a bit, I&#8217;ll be off to research how a wireless doorbell button works. It might be a good idea to upgrade. I&#8217;m very curious to find out if this is feasible for our place.
As Spring is about to come, I have a lot on my to-do list primarily in the home front. If I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Steps To Look Younger</title>
		<link>http://luceljuliana.com/2010/03/06/simple-steps-to-look-younger/</link>
		<comments>http://luceljuliana.com/2010/03/06/simple-steps-to-look-younger/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 05:19:54 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[health and beauty]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1526</guid>
		<description><![CDATA[As we age, we tend to see the first signs of aging right around the eyes. Nowadays, when many skin care potions are within our reach, we can fight back and do simple steps to look younger.

The use of  sunscreen year-round is a MUST. Applying it even on crows feet is imperative.
Avoid squinting.
Apply eye cream [...]]]></description>
		<wfw:commentRss>http://luceljuliana.com/2010/03/06/simple-steps-to-look-younger/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From Drab To Fab</title>
		<link>http://luceljuliana.com/2010/03/05/from-drab-to-fab/</link>
		<comments>http://luceljuliana.com/2010/03/05/from-drab-to-fab/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 04:55:53 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1523</guid>
		<description><![CDATA[Travel season is almost here. Do you have any vacation plans in the work?
After travel planning and booking your getaway, it pays to know that your are really travel ready. Apart from the necessary travel documents, you should ensure that your luggage are ready for the beating that they are about to get via the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find Your Comforter Zone</title>
		<link>http://luceljuliana.com/2010/02/26/find-your-comforter-zone/</link>
		<comments>http://luceljuliana.com/2010/02/26/find-your-comforter-zone/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:30:23 +0000</pubDate>
		<dc:creator>J</dc:creator>
				<category><![CDATA[Buying Tips]]></category>
		<category><![CDATA[Linen]]></category>

		<guid isPermaLink="false">http://luceljuliana.com/?p=1521</guid>
		<description><![CDATA[It&#8217;s cold outside, and what is the next best thing to do? Sleep in and linger under the covers. That is what I normally do but I have  been unable to do so these past few days because I have been going around town. Yesterday and today though, I was back to normal because I [...]]]></description>
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		<slash:comments>0</slash:comments>
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