Tuesday, August 19th, 2008
Life is short, we must enjoy it and take care of that borrowed life. This has always been on my mind and I strongly believed in, but the recent unforeseen event in my life, has all the more strengthened this belief.
While I have been a perennial lazy bone when it ...
Posted in Healthy Choices | No Comments »
Tuesday, July 22nd, 2008
From walking, that is. I have been talking about getting back into my old walking routine for the past few weeks, and it was briefly halted because of an upper arm injury, if you may even call it that, and my big toe bruised. It's been a struggle since to ...
Posted in Fitness, Healthy Choices | No Comments »
Friday, May 30th, 2008
Many of us struggle to shed off those extra pounds. And this is very much wanted because we acknowledge the importance of maintaining our optimum weight to remain healthy.
So, what have we done to achieve it? Many of us fall prey to easy and quick weight loss programs, but they ...
Posted in Ideas | No Comments »
Wednesday, May 14th, 2008
There are three things that we cannot change about our metabolism. Our genes account for some of our resting metabolic rate, and unfortunately we can't do anything about them. Or maybe just yell at Mom or Granny as they are to blame for those extra pounds. Secondly, our height is ...
Posted in Ideas | 3 Comments »
Sunday, January 27th, 2008
Are you an avid walker? If you are, I assume you must know that walking shoes need to be replaced every six months. I have been a religious walker a few months ago, but I got lazy and I stopped. Maybe because of the cold weather. I haven't put ...
Posted in Shopping Tips | No Comments »
